Bryan Park Shelter

April 02, 2023

Group Hike

Join us on Sunday, April 02, 2023 at 8 AM-10AM. 

Our rendezvous point will be at the shelter visible from the parking area located here:

As the weather is expected to be cool, we advise you to dress appropriately for the hike. Please bring a small backpack, water, a small notebook, and a writing utensil. At bare minimum bring water.

To ensure that our hike, discussions & Training are productive & respectful We have a few rules in place:

  1. No cell phones, leave them in you car.
  2. Maintain confidentiality and respect the privacy of others.
  3. Be respectful of all participants and their opinions.
  4. Avoid interrupting others or dominating the conversation.
  5. Listen actively and engage in the conversation.
  6. Keep the conversation on topic and avoid sidetracks.

While training: (Note that the training will not be intense it will be relaxed and really just a way for us to bond.)

  1. Stay relaxed.
  2. No sudden movements while training a technique.
  3. Apply techniques gently.

By following these rules, we can ensure that our training & discussions are meaningful & enjoyable. We look forward to learning and growing with you!


This week we will be discussing Law #7 GET OTHERS TO DO THE WORK FOR YOU | The 48 Laws of Power by Robert Greene | Animated Book Summary

This law suggests that in order to achieve power, you should not try to do everything yourself. Instead, you should learn to delegate tasks to others and make them do the work for you. This way, you can focus on more important things, such as making strategic decisions and expanding your influence.


This week we will continue working on Nikyo.

Nikyo wrist lock is a joint lock technique used in martial arts, particularly in Aikido and Hapkido. It is a painful and effective way to control an opponent by applying pressure to their wrist joint.

To perform the Nikyo wrist lock, you first need to grab your opponent’s wrist with one hand and twist it so that their palm is facing up. With your other hand, grasp their hand and rotate it towards their pinky finger while applying downward pressure on their wrist. This will cause their wrist to bend and put pressure on the joint, which can be very painful.


This week we will be discussing Red Flag #6 – Poor with money, from The Unplugged Alpha by Richard Cooper.

If a woman cannot manage her finances properly and has a lot of debt, she should not be considered for a long-term relationship. Many men make the mistake of trying to help women who have poor spending habits and bad debt. Getting involved with a woman who has financial problems will likely make those problems the man’s problems as well.

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