Judo for Self Defense

Judo is a great martial art to learn for self-defense purposes[1][2][3][4]. It focuses on throws and takedowns rather than strikes, which makes it an ideal self-defense system[1]. Judo teaches its practitioners how to control and subdue their opponents without causing severe injury[1], as well as how to fall safely[1], both of which are vital skills in any self-defense situation. In addition, judo is also a great workout and will help practitioners get in and stay in shape[1].
When applied properly, judo can be very effective for self-defense[3][4]. However, if one is looking to learn how to defend themselves, they should choose a judo academy that has a focus on self-defense[4]. The main con of judo for self-defense is that practitioners do not learn how to strike unless the dojo does some cross-training within their self-defense system[4]. Therefore, it may be beneficial to learn other martial arts alongside judo for self-defense purposes[4].

CITATIONS

  1. Is Judo Good For Self-Defense? All Pros and Cons
    https://fightingadvice.com/is-judo-good-for-self-defense
    Judo focuses on throws and takedowns rather than strikes, which makes it an ideal self-defense system. Judo is an effective form of self-defense because it teaches its practitioners how to control and subdue their opponents without causing severe injury. Judo also teaches its practitioners how to fall safely, a vital skill in any self-defense …
  2. 16 Basic Judo Throws for Self-Defense – Survival Fitness Plan
    https://www.survivalfitnessplan.com/basic-judo-throws-self-defense
    Twist your hips as you do this in such a way that you are pulling the shoulder parallel to the foot being swept towards you and the other shoulder being pushed backward. This motion is like a lever which will increase the probability of the attacker being taken down. 出足払 / De-ashi-harai. 4. Uki Goshi.
  3. Is Judo Good for Self Defense? (Solved & Explained!)
    https://jiujitsu-news.com/is-judo-good-for-self-defense
    Therefore, Judo creates a solid foundation transferable for self-defense and the Muay Thai, Wrestling, Brazilian jiu-jitsu, and MMA. Otherwise, remember that Judo is not intended for self-defense and is more geared toward competitions. Thus, it is crucial to have realistic expectations when learning Judo for self-defense.
  4. Is Judo Good For Self-Defense? | Grappling School
    https://grapplingschool.com/is-judo-good-for-self-defense
    In Summary. Judo is a great martial art to learn for self-defense purposes. Of course, you will want to choose the right dojo and sensei first. Many places are only focused on sport judo. That said, even sport judo can help you become more prepared for a self-defense situation.

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